Mindfulness Journal – Personal Growth, Balance & Clarity
Your Journey to Growth, Inner Balance, and Health
My Year of Growth (EN/DE) is not just a journal, it's your companion for personal transformation.
With a premium linen cover and sturdy, cream-colored pages designed for your most profound thoughts, this journal invites you to embark on a journey of personal growth. It covers topics such as vision, creativity, mindfulness, fitness, and goal setting. Each month brings a new challenge, reflection questions, and space for your thoughts and inspirations.
Every month introduces a new focus theme, like vision, creativity, mindfulness, and fitness. You'll have the opportunity to engage with a fresh challenge, reflect on each topic, and dedicate space to capture your thoughts and inspirations.
Feel the elegance of every page as you reflect on your goals and dreams. This journal offers the space to enhance your well-being, achieve lasting inner balance, and embrace a healthy lifestyle.
This journal is for anyone looking to set goals, establish routines, and grow continuously. You can use it for monthly, weekly, or (brief) daily journaling.
It’s time to become your best self, one page at a time.
What’s inside this book:
- Organized layouts with space for reflection, thoughts, and memories
- Inspiring content to engage with and think ahead
Designed in Munich, printed in Leipzig.
Weight: 500 g
Size: 21 × 14.8 × 1.4 cm
Creator: Anastasia Schott
Edition: Linen, Hardcover
Language: English
Category: Journal
ISBN: 978-3-00-080547-9
Pages: 218