In last three blogs we focused on how you can help your body to lower the set point which can lead to sustainable weight loss and better...

In last two blogs we discussed the set point theory as a central concept for understanding weight regulation and obesity by Dr. Andrew...

In last blog we discussed the set point theory as a central concept for understanding weight regulation and obesity by Dr. Andrew...

In "Why We Eat (Too Much)" by Dr. Andrew Jenkinson, the set point theory is a central concept for understanding weight regulation and...

Many dietary advisers recommend to count calories to lose weight. While it might have a thriving short-term effect, the long-term effect...

Welcome to our world, a world of healthy lifestyle, positive energy and healthy relationships For us, healthy living is essential for a...